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DJ Panamami’s ‘Sweat & Sour’ – A Midday Mix

Tuesdays are funny because it’s not quite the middle of the week, but depending on what wild things happened the previous weekend—you are still getting into the groove of the week. This Sweat n’ Sour mix Los Angeles’ DJ Panamami should be what you need to get you to Friday. A mix of dancehall, hip-hop, tropical bass and everything in between featuring Ward 21, Vybz Kartel, Busy Signal, Two Fresh, So Shifty, Heavy Feet and more, it’s thirty-three minutes of jumping, whining, body-rolling and other dance floor activities that you will attempt to reenact no matter where you are. Enjoy…and remember to stretch before and after.


Last 5 posts by Shannon Washington

  • Jennifer

    This is my first time here, I saw this ad for your mag on Facebook sidebar and all I can say is these mixes are perrrrrrrrrrr-effin-fect for my workouts, was getting tired of my usual mixes…might need to be boppin out on the treadmill then end up on YouTube looking like a fool on my face, lol! Keep up the amazing work and what a lovely mag, ya’ll!:)-Jennifer, Central Texas.